On Mounjaro, Wegovy or any GLP-1? Snap any meal and in 5 seconds Daisy tells you if it's right for the jab: enough protein to protect your muscle, real food that stops the sugar spikes, nothing that sets off the nausea — and the habits that mean the weight stays off when you stop.
Start my 1-day free trial →Three things go wrong for most people on Mounjaro and Wegovy — and all three are about food, not the drug.
Up to a third of the weight lost on a GLP-1 can be muscle if protein is low. Daisy checks the protein in every meal and tells you when a plate won't feed your muscle.
Greasy, sugary and oversized meals are the usual culprits. Daisy flags the traps and gives you small, real-food swaps that actually sit well.
Most people regain within a year of stopping because the jab did the work, not their habits. Daisy builds the real-food, low-spike habits now — so the weight stays off later.
The weight isn't the calories — it's the spikes. Sugar and ultra-processed food spike insulin, the hormone that stores fat and blocks it burning. The jab quiets the hunger; real food quiets the spikes. Together, the weight moves and stays moved.
Chicken and rice, eggs, Greek yoghurt, fish, a jacket potato with beans, a Sunday roast. Protein first, carbs welcome.
Meal-deal sandwiches, flavoured yoghurts, cereal bars, pastry. One taste-matched swap, every time.
Sugary drinks, shop smoothies, syrupy coffees, sweets. One tap on 🔄 Have the swap logs the better version instead.
Snap, say or type whatever you're about to eat — at the counter, the shop, or home. WhatsApp or Telegram.
🟢🟡🔴 in seconds, with the protein, the sugar, and one better swap — tuned to the jab.
Weekly weigh-in, a weight trend to your target, your real-food days — and Daisy calls you on your milestones.
Tap once and she picks up — she knows your goal, your week and what you've eaten.
A week of jab-friendly, high-protein real food in one tap — just the shopping list.
Tell her your weight once a week; the chart draws itself toward your goal.
"As a racing driver I had performance nutritionists telling me exactly what to eat for energy, muscle and recovery. People on the weight-loss jab are making the biggest change of their lives with no one in their corner at mealtimes. That's who Daisy is for."
— Rebecca Jackson, founder of SugarCoachAI · Innovate UK Women in Innovation Award 2026Yes — every GLP-1. The food advice is the same: protein first, real food, small meals, no spikes.
No. Daisy is a food coach, not a prescriber. Dosing, side effects and whether to continue are always for your prescriber or GP. She helps with the one thing they rarely have time for — what to eat.
No diets and no calorie counting. On the jab the problem is usually eating too little of the right things — Daisy makes sure the little you eat is protein and real food.
No — it lives in WhatsApp or Telegram, the app you already open fifty times a day.
No — education and coaching alongside your prescriber and GP, never a substitute. Weight Jab Coach is not affiliated with Eli Lilly, Novo Nordisk or any pharmacy.